Do you need help getting in shape, improving your current fitness level, or just to simply improve your quality of life? Let me help you! 

Contact me to set up a consultation for private in-person or online coaching. I have a variety of programs available to best suit your needs. Together we will figure out what you need to do to reach your goals and I will help you every step of the way with personalized training. 

 

Looking for a fun way to sweat it out? 

POUND: SWEAT. SCULPT. ROCK.

POUND® is the world’s first cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums.

Contact me for class information!!